About Sacred Journey
Therapies
Culturally Grounded Healing
I am a Cree woman from Treaty 4 Territory, and my own healing journey has deeply shaped the way I walk alongside others. I bring the teachings of the Medicine Wheel into therapy as a guide for restoring balance and harmony in mind, body, spirit, and emotions. I believe that every person carries the strength to heal and move beyond adversity, creating space to live with intention, connection, and purpose.
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Sacred Journey Therapies was created from my vision of offering a healing approach that is deeply rooted in culture and tradition. My own path of reclaiming cultural identity in the wake of intergenerational trauma has been a powerful part of my healing, and it guides the work I do with others. At the heart of Sacred Journey Therapies is the commitment to walk alongside clients as they reconnect with their own strength, helping them find their light in times of darkness to foster balance, resilience, and hope.
What I Bring to My Practice
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Education
I hold a Bachelor's degree in Indigenous Social Work. In addition, I have additional training in other modalities of therapy including EMDR.
Certifications
As a licensed Indigenous mental health therapist, I am trained in trauma-informed care, traditional healing practices, and mindfulness techniques to provide culturally grounded support to my clients.
Experience
My experience is in providing Indigenous mental health counselling in both urban and rural Indigenous communities, I have worked with diverse populations facing various mental health and addictions challenges within a culturally sensitive framework.
Specializations
My areas of expertise include intergenerational trauma, cultural identity struggles, grief and loss, and acculturation challenges. I am dedicated to helping individuals heal, reconnect with their cultural heritage, and lead fulfilling lives within their communities.
Approach
I utilize a culturally grounded and client-centered approach, integrating traditional healing practices, mindfulness techniques, and narrative therapy to tailor counselling to each client's unique cultural needs and goals.
Values
Respect for cultural diversity, empathy, and authenticity are at the core of my practice. I believe in creating a collaborative and empowering therapeutic relationship that promotes cultural healing, self-discovery, and community well-being.